Browsing Tag

Protein

Featured Gluten-Freedom Uncategorized

How I Curb My Cravings

August 29, 2018

Don’t get me wrong, I am a firm believer in the concepts of “treat yo self” “rosé all day” and YOLO, but I also believe in the 80/20 rule, so during the week I like to shift my focus to healthy alternatives that taste just as good as the treat I’m craving. I figured I can’t be alone in this feeling, so without further adieu, here are my top five tasty alternatives that curb my cravings, while keeping me on track: Continue Reading

Featured Gluten-Freedom Lifestyle

Healthy Sweet Potato Breakfast Quiche

March 15, 2017

Hey All! This healthy sweet potato breakfast quiche couldn’t have come to me at a better time. With a full weekend of apartment hunting, Brett and I needed a quick and filling meal to get us through the day and this recipe came through big time! Can I say it’s what helped us find our dream apartment? I won’t go that far, but it definitely made the process a lot easier! Make sure to scroll to the bottom for the full recipe- I now make it so that you can print the recipe straight off the blog so check it out and let me know your thoughts! Now- let’s get cookin’-

Continue Reading

Featured Gluten-Freedom Lifestyle Uncategorized

Valentine’s Day Breakfast: Gluten-Free & Paleo

February 12, 2017

Valentine’s Day is coming up! For those of you looking to spice up your day- I’ve concocted a quick, healthy Valentines’s day breakfast that is gluten-free & paleo! This waffle recipe, paired with a fancy homemade latte is perfect for surprising your significant other- or for treating your fabulous self on the day of L.O.V.E.

932CA7DE-FDB4-47F2-AE29-637B6D3AB7FF Continue Reading

Featured Gluten-Freedom Lifestyle Uncategorized

Barre & Brunch with KitchFix & Lulafit

January 19, 2017

Hello friends! It’s been a bit since I last posted on Life’s A Beacham- but what can I say, the holidays happened and now we’re in 2017! One of my resolutions for the new year is to focus on bringing you all fun and inspiring content on a weekly basis. Last year I definitely accomplished a ton: the blog got an Instagram, a Facebook page, and I joined two blogging communities here in Chi-city that have really opened me up to some amazing opportunities, and lots of new friends! 2016 was a great year for Life’s A Beacham, but this year is the year of the blog! So, I want to know what you want to see more of here- more recipes? If so, what kind? Dinner, lunch, to-go brekkie, you tell me? If it’s more life events, Top 10 product lists, advice, money blogs, tell me! I want to write what you most enjoy reading so please please comment down below! Ok now that I’ve covered that- let’s get into the cool experience I had last week with KitchFix and Lulafit’s event Barre & Brunch: Continue Reading

Featured Gluten-Freedom Lifestyle Uncategorized

Square Organics- Square Bar Product Review

October 6, 2016

A big part about being a happy gluten-free bee is knowing your go-to gluten-free products, for when life gets complicated. High up on that list- the protein bar. Having seen these all over instagram I finally went and got my hands on four flavors of the Square Bar by Square Organics to test out for you all- here are my thoughts! Continue Reading

%d bloggers like this: