Browsing Tag

gluten freedom

Featured Gluten-Freedom

Healthy Sweet Potato Breakfast Quiche

March 15, 2017

Hey All! This healthy sweet potato breakfast quiche couldn’t have come to me at a better time. With a full weekend of apartment hunting, Brett and I needed a quick and filling meal to get us through the day and this recipe came through big time! Can I say it’s what helped us find our dream apartment? I won’t go that far, but it definitely made the process a lot easier! Make sure to scroll to the bottom for the full recipe- I now make it so that you can print the recipe straight off the blog so check it out and let me know your thoughts! Now- let’s get cookin’-

Continue Reading

Featured Gluten-Freedom Uncategorized

Valentine’s Day Breakfast: Gluten-Free & Paleo

February 12, 2017

Valentine’s Day is coming up! For those of you looking to spice up your day- I’ve concocted a quick, healthy Valentines’s day breakfast that is gluten-free & paleo! This waffle recipe, paired with a fancy homemade latte is perfect for surprising your significant other- or for treating your fabulous self on the day of L.O.V.E.

932CA7DE-FDB4-47F2-AE29-637B6D3AB7FF Continue Reading

Featured Gluten-Freedom Uncategorized

EASY Gluten-Free Super Bowl Snacks

February 2, 2017

This upcoming weekend is Super Bowl Sunday! Hooray Sports! I get a lot of questions around this time of the year, like “what can you eat?” or “is butter a carb?” (#meangirlsquote) But really, I do get asked quite a bit if I can enjoy the Super Bowl along with the rest of my friends. My answer to that is always -hell yes! The past couple of years we’ve been going to Brett’s friends house for the game, and they always put out an immense, almost entirely gluten-free spread. The first time they pulled this off, they knew almost nothing about my allergy- and to this I say- if they can pull it off on their first try, so can you! But this post is more than just easy gluten-free super bowl snacks, it’s a collection of some healthier, protein focused recipes that you can whip up without missing a play (or in my case, a commercial). Oh- and they’re all dairy free. HOW CAN THIS BE? You’ll see. I’ve also included a naughty surprise at the end as well as some drink ideas. Intrigued? Excited? … Salivating? Huddle up and let the recipes commence!
Continue Reading

Featured Gluten-Freedom Uncategorized

Date Night – The Wooden Spoon

January 25, 2017

One of my Christmas presents from Sir Brett was a cooking class at The Wooden Spoon- a kitchenwares shop on Clark street that also offers incredible classes where you cook a three course meal and sip on wines paired with each dish. I will admit when I heard what we were doingย I was nervous- a cooking class for someone strictly gluten-free? With people who may have not even heard of the allergy? Brett clearly did his research (shout-out to Amanda!) because this experience was not only delicious, but it was 100% gluten-free friendly- keep reading to find out how!IMG_3233 Continue Reading

Featured Gluten-Freedom Uncategorized

Barre & Brunch with KitchFix & Lulafit

January 19, 2017

Hello friends! It’s been a bit since I last posted on Life’s A Beacham- but what can I say, the holidays happened and now we’re in 2017! One of my resolutions for the new year is to focus on bringing you all fun and inspiring content on a weekly basis. Last year I definitely accomplished a ton: the blog got an Instagram, a Facebook page, and I joined two blogging communities here in Chi-city that have really opened me up to some amazing opportunities, and lots of new friends! 2016 was a great year for Life’s A Beacham, but this year is the year of the blog! So, I want to know what you want to see more of here- more recipes? If so, what kind? Dinner, lunch, to-go brekkie, you tell me? If it’s more life events, Top 10 product lists, advice, money blogs, tell me!ย I want to write what you most enjoy reading so please please comment down below!ย Ok now that I’ve covered that- let’s get into the cool experience I had last week with KitchFix and Lulafit’s event Barre & Brunch: Continue Reading

%d bloggers like this: