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gluten freedom

Featured Gluten-Freedom Uncategorized

How I Curb My Cravings

August 29, 2018

Don’t get me wrong, I am a firm believer in the concepts of “treat yo self” “rosé all day” and YOLO, but I also believe in the 80/20 rule, so during the week I like to shift my focus to healthy alternatives that taste just as good as the treat I’m craving. I figured I can’t be alone in this feeling, so without further adieu, here are my top five tasty alternatives that curb my cravings, while keeping me on track: Continue Reading

Featured Gluten-Freedom Lifestyle Travel

Escaping The City- A Weekend in Lake Geneva, WI

July 25, 2018

Sometimes you just have to escape the city. The pavement gets too hot, the hustle and bustle becomes suffocating, and no matter where you go, you are never truly alone. So when my dear friend Paige invited my girlfriends and me up to her lake house for the weekend, I was packed before she could even send over the address.  Continue Reading

Featured Gluten-Freedom

Mexican Quinoa Breakfast Bowls

May 21, 2018

I love throwing a bunch of things into a bowl, topping them with a fried egg and calling it breakfast. Recently- I was in Phoenix for a much overdue vacation, and while I was there I had some damn tasty Mexican food. So, when I got back and did my weekly grocery shop, I was inspired to plan a week’s worth of Mexican inspired brekkie.  Continue Reading

Featured Gluten-Freedom Lifestyle

On-The-Go Breakfast Sandwiches… For Beginners

April 18, 2018

Yes the title of this post is supposed to make you laugh, and yes, believe it or not this has been one of my most requested posts since I started blogging. That and a meal plan, but first things first! Let’s start with the most important meal of the day, shall we? Breakfast- it can make or break your morning, and I’m not talking about leaving you hungry. I can’t tell you how many times rushing to get out the door has caused me to burn my eggs, crack eggs on the floor, and say “screw it” to eggs and grab a granola bar or even worse… nothing at all. Then there are those other mornings that #workfromhomelife reminds me that I can indeed whip up something delicious and nutritious in a matter of minutes- it just requires a little patience and a little rhythm, something I tend to lack early in the a.m., or when I’m running late.

So friends- the solution? Prep. Yeah I said it, and no you’re not going to want to do this Sunday afternoon, but will you thank me, and the gods, when you’re munching on a warm bacon and egg breakfast sammy on your way to work Wednesday morning? You betcha. Alright, let’s do thissss- Continue Reading

Featured Gluten-Freedom Lifestyle

GFAF Expo Schaumburg – Win Tickets!

March 13, 2018

It’s been a long time coming, but I am FINALLY getting to attend the GFAF Expo this April 7th & 8th in Schaumburg. If you are new to the gluten-free community- this is THE event to be at to try all the new gluten-free goodies that are coming to market. You can also meet and mingle with tons of people who are exactly like you! I mean, when else can you say you’re surrounded by 100’s of  your allergy friendly friends? And guess what? I have a surprise for you!  Continue Reading

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