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Gluten Free

Featured Gluten-Freedom Travel

Eating Celiac Safe In A Guest’s Kitchen

June 5, 2019

I’ll say it, I’m a breakfast foodie. I love waking up in the morning and throwing together a plate full of veggies, eggs, sometimes Canadian bacon. Breakfast might be my favorite thing to cook and in my own kitchen because it’s so easy to whip something up.

For those who have been following along, you’ll know that not too long ago I found myself couch surfing with friends while I figured out the next steps in my life. This meant sharing a kitchen space, fridge, you name it, with people who don’t adhere to the strict gluten-free lifestyle I do. So- I had to McGiver my way around contaminated toasters, work with shared food storge, and at the end of the day, still enjoy my first meal in the morning. I found that there are definitely ways to do this- without feeling like you’re depriving yourself or eating unhealthy for convenience! Check out the recipes I used for a month below.

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Featured Gluten-Freedom Uncategorized

How I Curb My Cravings

August 29, 2018

Don’t get me wrong, I am a firm believer in the concepts of “treat yo self” “rosé all day” and YOLO, but I also believe in the 80/20 rule, so during the week I like to shift my focus to healthy alternatives that taste just as good as the treat I’m craving. I figured I can’t be alone in this feeling, so without further adieu, here are my top five tasty alternatives that curb my cravings, while keeping me on track: Continue Reading

Featured Gluten-Freedom Lifestyle Travel

Escaping The City- A Weekend in Lake Geneva, WI

July 25, 2018

Sometimes you just have to escape the city. The pavement gets too hot, the hustle and bustle becomes suffocating, and no matter where you go, you are never truly alone. So when my dear friend Paige invited my girlfriends and me up to her lake house for the weekend, I was packed before she could even send over the address.  Continue Reading

Featured Gluten-Freedom

Mexican Quinoa Breakfast Bowls

May 21, 2018

I love throwing a bunch of things into a bowl, topping them with a fried egg and calling it breakfast. Recently- I was in Phoenix for a much overdue vacation, and while I was there I had some damn tasty Mexican food. So, when I got back and did my weekly grocery shop, I was inspired to plan a week’s worth of Mexican inspired brekkie.  Continue Reading

Featured Gluten-Freedom Lifestyle

On-The-Go Breakfast Sandwiches… For Beginners

April 18, 2018

Yes the title of this post is supposed to make you laugh, and yes, believe it or not this has been one of my most requested posts since I started blogging. That and a meal plan, but first things first! Let’s start with the most important meal of the day, shall we? Breakfast- it can make or break your morning, and I’m not talking about leaving you hungry. I can’t tell you how many times rushing to get out the door has caused me to burn my eggs, crack eggs on the floor, and say “screw it” to eggs and grab a granola bar or even worse… nothing at all. Then there are those other mornings that #workfromhomelife reminds me that I can indeed whip up something delicious and nutritious in a matter of minutes- it just requires a little patience and a little rhythm, something I tend to lack early in the a.m., or when I’m running late.

So friends- the solution? Prep. Yeah I said it, and no you’re not going to want to do this Sunday afternoon, but will you thank me, and the gods, when you’re munching on a warm bacon and egg breakfast sammy on your way to work Wednesday morning? You betcha. Alright, let’s do thissss- Continue Reading

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