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Summer

Featured Gluten-Freedom Lifestyle

Chicago Beer Classic – Event Recap

May 13, 2017

Welcome Friends! As you can probably tell from the title of this post, this past weekend was a very new and different experience for me- I attended the 2017 Chicago Beer Classic. And yes, I know what you’re thinking, “Al, in what world would a gluten-free blogger attend a beer festival” but friends- this time was different, and I can’t wait to tell you all about it. Continue Reading

Featured Gluten-Freedom Lifestyle Uncategorized

Mayo-less Summer Tuna Salad

August 25, 2016

Don’t get me wrong, I love me a good tuna salad. Throw in a bathtub full of mayo and some capers and I can have my own tuna party- but that’s not everyone’s style now is it? So this recipe is for my fellow tuna loving friends, who seek the lean protein sans mayo. This recipe is lite, citrus-y and packed with extra protein for a satisfying lunch; in a salad, on a sandwich, or however you please.  Continue Reading