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Featured Gluten-Freedom Lifestyle

Peanut Butter Chocolate Chip Protein Blender Muffins

May 19, 2016

This one’s for those who take breakfast on the go! There’s nothing worse than being rushed in the morning, am I right? So here’s a sweet little recipe you can whip up on Sunday night, that will easily save you some time in the morning. Just grab one of these cuties and stuff it in your bag on the way to work! These peanut butter chocolate chip protein muffins are substantial enough to get you through to your mid morning snack, and delicious enough to wake up for! They also pair really well with coffee ๐Ÿ™‚ and can serve as a pre-workout snack as well if you’re heading from the office straight to the gym. And the best part? They take less than 30 mins to make from start toย finish. Seriously- I timed it. Continue Reading

Featured Gluten-Freedom Lifestyle

Healthy Meal Prep For Beginners

June 8, 2015

I’d love to say I’m one of those girls, you know her: the one who walks into the office with her green smoothie having already worked out. The girl who prepped her meals for the week on Sunday, but still slept in and made it to hot yoga. I’ve been traveling back and forth a lot in the past few weeks, which means ย I’ve been coming home later than usual,ย cooking sporadically and usually forgoing protein at dinner for the sake of time and hunger.

Knowing that cooking for two is much much easier than cooking for one, Brett and I decided to end the madness and try something new this weekend. ย We hopped in the car, headed to Costco, and went in search of ingredients we could use in our first ever meal prep… have a look at what became of it!ย  Continue Reading

Featured Gluten-Freedom Lifestyle

Sister’s Weekend: Wheat’s End Cafe, Chicago’s Pizza, and Wilde Resturant

May 30, 2015

My sister Amanda has just done something mighty impressive; she graduated a year early from college with straight A’s! We’re all mighty proud of her, so to celebrate her accomplishment, I did what any good sister would do: I kidnapped her for the weekend and fed her. Let the gluten-freedom begin!

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