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Featured Gluten-Freedom Lifestyle

Roasted Brussel Sprouts With Balsamic Glaze

May 25, 2016

This post is going to be a short one- honestly I feel silly blogging about something so simple, but they’re worth it. I served these roasted brussel sprouts to my friends the other night with two options: the balsamic glaze, and a lemon aioli. They were gone in 10 mins flat! Whip these up on a week night for yourself, or impressive the heck out of your friends and family at a dinner party. I promise these will not disappoint! Continue Reading

Featured Gluten-Freedom Lifestyle

Peanut Butter Chocolate Chip Protein Blender Muffins

May 19, 2016

This one’s for those who take breakfast on the go! There’s nothing worse than being rushed in the morning, am I right? So here’s a sweet little recipe you can whip up on Sunday night, that will easily save you some time in the morning. Just grab one of these cuties and stuff it in your bag on the way to work! These peanut butter chocolate chip protein muffins are substantial enough to get you through to your mid morning snack, and delicious enough to wake up for! They also pair really well with coffee ๐Ÿ™‚ and can serve as a pre-workout snack as well if you’re heading from the office straight to the gym. And the best part? They take less than 30 mins to make from start toย finish. Seriously- I timed it. Continue Reading

Featured Gluten-Freedom Lifestyle

Thai Chicken Noodle Bowls with Peanut Sauce and Spicy Slaw

January 13, 2016

Happy New Year friends! I know, I know, it’s been awhile since I last posted… I’ll be honest with you all, between the picture taking, the uploading, creating new content, and posting; blogging can be a ton of work! I think I got stuck after my last couple of posts. I was always worrying that if I didn’t have enough pictures, or if my recipes were tooย simple, you all wouldn’t want to keep coming back to Lifesabeacham.com… but then I realized, that’s what life is, right? Life is a simple recipe to look forward to making on a week night, life is the sweet sale you scored online after the holidays, life is binge watching Making a Murderer and being equally as happy as if you’d gone out and hit the town. Life for us 20 somethings isn’t always so glamorous, and so I’ve dedicatedย my New Year’s resolution to you all: I’ll blog the simple things. The stuff you all can head on over to my blog for to spice up your week, and remember to enjoy the simple things.

All that being said, what could be more simple than a crockpot recipe to try one night this week? Did anyone get one for christmas and panic? This post is for you my friend… you now officially have the recipe for Thai chicken noodle bowls with peanut sauce and spicy Siracha slaw. YAAAS.

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Featured Gluten-Freedom Lifestyle

Healthy Meal Prep For Beginners

June 8, 2015

I’d love to say I’m one of those girls, you know her: the one who walks into the office with her green smoothie having already worked out. The girl who prepped her meals for the week on Sunday, but still slept in and made it to hot yoga. I’ve been traveling back and forth a lot in the past few weeks, which means ย I’ve been coming home later than usual,ย cooking sporadically and usually forgoing protein at dinner for the sake of time and hunger.

Knowing that cooking for two is much much easier than cooking for one, Brett and I decided to end the madness and try something new this weekend. ย We hopped in the car, headed to Costco, and went in search of ingredients we could use in our first ever meal prep… have a look at what became of it!ย  Continue Reading

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